I am Akhil Kapoor
A Digital Psychologist, Marketer, Activist & Nomad
They are many steps reduce anxiety. But would love to know your reason behind it.
I am stress of overwork, laziness, lack of acknowledgement and ownership of my work.
Work for your soul not for others. Take a charge for your work some time out to dettach yourself from work. Focus on your mental & psychical health. You don't ask for ownership and you demand for it. For any personal conversations you can click my WhatsApp button above.